Weigh In record (no journal entry) for 26 August 2019
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78.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 32.06g | Prot: 34.09g | Carbs: 60.12g.
Breakfast: Omelett oder Rührei, Bäckerkrönung Paderborner, Jean Luc Pur Porc Salami. more...
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Gaining 2.8 kg a Week
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schildi84's Weight History
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