Weigh In record (no journal entry) for 25 August 2019
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78 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 17.15g | Prot: 13.06g | Carbs: 71.48g.
Breakfast: Pancakes, Erdbeermarmelade. Lunch: Dummy. Snacks/Other: Cornetto Haselnuss. more...
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Gaining 0.7 kg a Week
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schildi84's Weight History
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