Weigh In record (no journal entry) for 12 August 2010
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140.8 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 24.00g | Prot: 65.00g | Carbs: 36.00g.
Breakfast: great value yougurt light peach. Lunch: Turkey Burger Patties. Dinner: turkey burger patties. Snacks/Other: fiber therapy, reeses snacksters. more...
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Losing 4.4 kg a Week
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nicoleandmichael's Weight History
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