Weigh In record (no journal entry) for 12 August 2010
|
140.8 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 24.00g | Prot: 65.00g | Carbs: 36.00g.
Breakfast: great value yougurt light peach. Lunch: Turkey Burger Patties. Dinner: turkey burger patties. Snacks/Other: fiber therapy, reeses snacksters. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoleandmichael's Weight History
|