Weigh In record (no journal entry) for 11 August 2010
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 84.13g | Prot: 38.84g | Carbs: 94.76g.
Breakfast: jimmy dean sausage, hard boiled egg. Lunch: Italian Dressings & Marinade, mixed salad. Dinner: Hot & Spicy Italian Style Smoked Sausage, uncle bens ready rice. Snacks/Other: Long Grain & Wild Ready Rice, zevia. more...
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Gaining 0.3 kg a Week
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Nicole Rayne 's Weight History
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