Weigh In record (no journal entry) for 20 August 2019
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 108.74g | Prot: 61.11g | Carbs: 172.24g.
Lunch: Qualitá Amendoim Torrado Salgado sem Pele, Perdigão Mortadela Tradicional, Banana Prata, Farinha de Mandioca, Nutrivita Flocão de Milho. Dinner: Laranja Pêra, Perdigão Salsicha, Pão low carb com ovos, Banana Prata. Snacks/Other: Qualitá Amendoim Torrado Salgado sem Pele, Pão low carb com ovos. more...
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Losing 2.3 kg a Week
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Sarac2040's Weight History
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