Kattgirls's Journal, 11 Aug 10

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Weigh In record (no journal entry) for 11 August 2010

76.7 kg Lost so far: 6.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2010:

509 kcal

Fat: 11.10g | Prot: 61.79g | Carbs: 43.95g. Breakfast: stevia, yerba tea, coffee. Lunch: strawberries, melba toast, chicken breast, asparagus. Dinner: strawberries, melba toast, shrimp. more...

1902 kcal

Exercise: Walking (slow) - 3/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight

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Kattgirls's Journal, 11 Aug 10

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Kattgirls's Weight History