Weigh In record (no journal entry) for 20 January 2013
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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420 kcal
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Fat: 23.00g | Prot: 15.00g | Carbs: 37.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). more...
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Gaining 0.2 kg a Week
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