Weigh In record (no journal entry) for 11 August 2010
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141.4 kg
Lost so far: 6.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 20.00g | Prot: 63.00g | Carbs: 19.00g.
Breakfast: great value yogurt banana cream pie. Lunch: great value mushrooms pieces and stems, Turkey Burger Patties. Snacks/Other: crystal light peach mango, great value drink mix. more...
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Losing 3.2 kg a Week
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nicoleandmichael's Weight History
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