Weigh In record (no journal entry) for 11 August 2010
|
141.4 kg
Lost so far: 6.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 20.00g | Prot: 63.00g | Carbs: 19.00g.
Breakfast: great value yogurt banana cream pie. Lunch: great value mushrooms pieces and stems, Turkey Burger Patties. Snacks/Other: crystal light peach mango, great value drink mix. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoleandmichael's Weight History
|