Weigh In record (no journal entry) for 19 January 2013
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2013:
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1130 kcal
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Fat: 22.17g | Prot: 43.82g | Carbs: 193.33g.
Breakfast: fruit smoothie. Lunch: Tomato & Chunky Vegetable Pasta Sauce, pork meatballs, petit pains. Dinner: chocolate pudding. Snacks/Other: ORANGE, Tea with Milk, olive. more...
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Losing 9.1 kg a Week
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Fiendishferret's Weight History
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