Fiendishferret

Joined September 2012

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Weight History

Start Weight

59 kg

Lost so far: 10.1 kg

Current Weight

69.1 kg
Performance: Losing 1.4 kg a Week

Goal weight

54 kg

Still to go: 15.1 kg

Fiendishferret's Weight History

Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

View Complete Cook Book

	Tea with Milk
	Belgian Chocolate Chunk Shortbread
	Garibaldi Biscuit
	Walking (slow) - 3/kph
	Stretching (yoga)
	Cleaning