Weigh In record (no journal entry) for 17 January 2013
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125.6 kg
Lost so far: 1.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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706 kcal
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Fat: 20.48g | Prot: 47.79g | Carbs: 81.71g.
Breakfast: Light Vanilla Yogurt, Original 100% Vegetable Juice (11.5 oz), water. Lunch: water, shrimp toast, Shrimp Stir-fry, Stir Fried Vegetables. Dinner: water, Dill Cucumber Pickles, Chicken Soup II. more...
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steady weight
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MikeyD76's Weight History
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