Weigh In record (no journal entry) for 07 August 2019
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 16.36g | Prot: 84.79g | Carbs: 10.70g.
Dinner: Dada Ayam, Tuna dalam Air (Kalengan), Buncis. more...
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Losing 0.8 kg a Week
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alinapramudita's Weight History
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