Weigh In record (no journal entry) for 05 August 2019
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58 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 43.90g | Prot: 60.38g | Carbs: 18.64g.
Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Friboi Carne Moída Patinho, Ovo Cozido, Perdigão Salsicha. Snacks/Other: Swift Carne Moída de Patinho, Perdigão Salsicha, Ovo Frito sem Gordura. more...
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Losing 2.1 kg a Week
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Portillo_31's Weight History
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