Weigh In record (no journal entry) for 05 August 2019
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85 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 45.71g | Prot: 107.99g | Carbs: 80.23g.
Breakfast: Pesche, Mandorle, WHY Perfect Whey 100% Proteine Isolate, Fage Yogurt Greco Total 0%. Lunch: Anguria, Orogel Melanzane Grigliate, Petto di Pollo in Umido (Mangiato senza Pelle). Dinner: Ciambotta. Snacks/Other: Grana Padano Grana Padano, Coop Pomodori Secchi Sott'olio, Contorno Pesto Basilico e Mandorle, Frisella, Prosciutto Cotto, Uovo (Intero). more...
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steady weight
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Antonio--M's Weight History
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