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Watching my weight like a hawk.. while Im on PH 3 interruption.. PH2 will start again Wed morning.. back to VLCD and injections then...
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 62.18g | Prot: 70.25g | Carbs: 25.41g.
Breakfast: stevia, yerba tea, coffee. Lunch: cream cheese, chicken breast, melba toast, strawberries. Dinner: rib eye steake, shrimp. Snacks/Other: mayo, tequila, boiled egg. more...
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2336 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Kattgirls's Weight History
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