Weigh In record (no journal entry) for 08 August 2010
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142.9 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 23.32g | Prot: 48.64g | Carbs: 46.32g.
Breakfast: great value yogurt banana cream pie. Lunch: Mushroom Stuffed Turkey Burger. Snacks/Other: 100 calorie right bites. more...
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Losing 4.8 kg a Week
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nicoleandmichael's Weight History
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