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24,0% bodyfat 😭
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82.9 kg
Lost so far: 13.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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