Weigh In record (no journal entry) for 07 August 2010
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 6.23g | Prot: 34.59g | Carbs: 46.94g.
Breakfast: stevia, yerba tea, coffee. Lunch: cucumber, strawberries, chicken breast, melba toast. Dinner: strawberries, shrimp, asparagus, melba toast. Snacks/Other: orange. more...
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2343 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Kattgirls's Weight History
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