Weigh In record (no journal entry) for 29 July 2019
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77.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 40.29g | Prot: 83.04g | Carbs: 126.14g.
Breakfast: Zimbo Mett, Tomaten, Gut & Günstig Weizenbrötchen, Rama Margarine, Dinkelvollkornbrot. Dinner: Gut & Günstig Kartoffel Püree , Hähnchenbrustfilet, Iglo Bunter Gemüsemix in Dijon-Senfsauce. Snacks/Other: Kinder Schoko-Bons. more...
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Losing 0.2 kg a Week
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schildi84's Weight History
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