Weigh In record (no journal entry) for 06 August 2010
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144.2 kg
Lost so far: 3.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.00g | Prot: 80.00g | Carbs: 50.00g.
Breakfast: great value yogurt key lime pie. Lunch: pictsweet seasoning blend, turkey patties. Dinner: pictsweet seasoning blend, turkey patties. Snacks/Other: 100 calorie right bites cheez it. more...
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Losing 5.1 kg a Week
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nicoleandmichael's Weight History
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