Weigh In record (no journal entry) for 25 July 2019
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58.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 45.19g | Prot: 28.20g | Carbs: 60.19g.
Breakfast: Сметана 15%, С Пылу с Жару Оладьи, Белый Город Молоко 2,5%, Авокадо Авокадо, Ровеньки Сыр Костромской, Яйцо Куриное, Геркулес Овсяные Хлопья. more...
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Losing 0.2 kg a Week
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ksenia0608's Weight History
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