Weigh In record (no journal entry) for 25 July 2019
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78 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 36.56g | Prot: 31.33g | Carbs: 51.66g.
Breakfast: Omelett oder Rührei, Kerrygold Cheddar Herzhaft, REWE Beste Wahl Cherry Roma Tomaten, Rama Margarine, Dinkelvollkornbrot. Lunch: Dummy. Dinner: Dummy. more...
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Gaining 0.7 kg a Week
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schildi84's Weight History
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