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goal: lose 9 lbs in 9 weeks
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83.3 kg
Lost so far: 1.0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 68.22g | Prot: 52.35g | Carbs: 205.89g.
Breakfast: syrup, pancakes. Lunch: subway, banana cream pie. Dinner: Deep Fried Potato French Fries (from Frozen), Hamburger (Single Patty). Snacks/Other: m&ms. more...
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Gaining 0.1 kg a Week
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