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Neustart
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78.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 94.68g | Prot: 74.59g | Carbs: 116.71g.
Breakfast: Omelett oder Rührei, Tomaten, Kerrygold Cheddar Herzhaft, Lieken Urkorn Kraftklotz. Lunch: Wilhelm Brandenburg Edelsalami, Rama Margarine, Lieken Urkorn Kraftklotz. Dinner: Bratwurst, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Edeka Bio Maiswaffeln. more...
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Losing 5.6 kg a Week
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schildi84's Weight History
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