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francopiedra
Journal
17 Jul 19
francopiedra's Journal, 17 Jul 19
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Weigh In record (no journal entry) for 17 July 2019
96 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2019:
1010 kcal
Fat: 38.46g | Prot: 31.16g | Carbs: 134.33g.
Breakfast:
Queque, Café.
Lunch:
Huevo Frito, Charquicán.
Dinner:
Champiñones Cocidos, Té Supremo Te, Jumbo Pie de Maracuyá, Pan Italiano.
more...
3377 kcal
Exercise:
Spinning - 24 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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francopiedra's Weight History
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