Weigh In record (no journal entry) for 17 July 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 15.50g | Prot: 20.51g | Carbs: 23.56g.
Breakfast: Café. Lunch: Lasanha de Berinjela, Arroz de Couve Flor. Dinner: Pipoca Branca (em Óleo). more...
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Losing 1.0 kg a Week
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elianecomenda's Weight History
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