Weigh In record (no journal entry) for 09 January 2013
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62.4 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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184 kcal
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Fat: 0.78g | Prot: 7.50g | Carbs: 40.50g.
Breakfast: Nonfat Plain Yogurt, Pineapple, kiwi, Grapes. more...
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Losing 0.0 kg a Week
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