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Last nite dined out and fell off the wagon. Enjoyed calami, sweet potato fries, and the sauces served with them.
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101.8 kg
Lost so far: 24.3 kg.
Still to go: 39.2 kg.
Diet followed: Poorly.
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3773 kcal
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Fat: 234.10g | Prot: 170.58g | Carbs: 248.22g.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), JCM BPC, Carlson Norwegian Cod Liver Oil, Sports Research Collagen Peptides. Lunch: McDonald's Double Quarter Pounder with Cheese (No Bun). Dinner: Taco Bell Cinnabon Delights (4 Pack), Taco Bell Chicken Quesarito, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. more...
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Gaining 1.3 kg a Week
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