Lucy Annie's Journal, 09 Jul 19

Êeeee !!
57.4 kg Lost so far: 8.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1439 kcal Fat: 108.67g | Prot: 102.19g | Carbs: 6.99g.   Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Sadia Mussarela, Sadia Calabresa, Filé de Frango Grelhado. Dinner: Azeitonas Verdes, Nestlé Creme de Leite, Espinafre, Sadia Calabresa, Bucho, Azeite de Oliva Extra-Virgem. more...
1709 kcal Exercise: Caminhada intervalada - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Uhulll 
09 Jul 19 by member: DeahFitness

     
 

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