Weigh In record (no journal entry) for 03 August 2010
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95.7 kg
Lost so far: 1.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 83.91g | Prot: 136.86g | Carbs: 139.91g.
Breakfast: eas drink. Lunch: mandarin orange, grilled chicken. Dinner: grilled chicken sandwich, vinagrette, salad, dominos thin crust canadian bacon. Snacks/Other: mcdonalds ice cream cone. more...
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Losing 3.2 kg a Week
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chaunstace's Weight History
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