Weigh In record (no journal entry) for 02 August 2010
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116.6 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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2886 kcal
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Fat: 213.12g | Prot: 194.83g | Carbs: 52.30g.
Breakfast: diet mountain dew, light cream, american cheese, eggs, ham. Lunch: olive oil, diet snapple peach, gouda, peppers, tomatoes, spinach, broccoli. Dinner: smoked whitefish salad, olive oil, broccoli, skirt steak, tomatoes, chicken drumstick, Chicken Thigh. Snacks/Other: pickles, atkins, macadamia. more...
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3805 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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