Weigh In record (no journal entry) for 06 January 2013
|
103.0 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2013:
|
1093 kcal
|
Fat: 45.63g | Prot: 54.43g | Carbs: 111.00g.
Lunch: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Rotisserie Chicken, Sour Cream and Chive Mashed Potatoes. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion, All Natural Vanilla Ice Cream. more...
|
|
3049 kcal
|
Exercise:
Resting - 15 hours, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pats1law's Weight History
|