Weigh In record (no journal entry) for 29 June 2019
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106.1 kg
Lost so far: 20.0 kg.
Still to go: 43.5 kg.
Diet followed: Not Applicable.
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283 kcal
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Fat: 31.10g | Prot: 0.58g | Carbs: 0.22g.
Breakfast: Simply Nature Apple Cider Vinegar, Cinnamon, Coffee (Brewed From Grounds), JCM BPC, Carlson Norwegian Cod Liver Oil. more...
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Gaining 6.0 kg a Week
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Joel Munday's Weight History
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