Weigh In record (no journal entry) for 06 January 2013
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2013:
|
575 kcal
|
Fat: 20.57g | Prot: 51.49g | Carbs: 48.92g.
Breakfast: truvia, yerba matte tea, cream. Lunch: asparagus, chicken breast, Apples, orange. Dinner: yogurt dressing, lettuce, cucumber, lean ground organic beef. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|