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Week one has been a rough week, was ill which threw off my sleeping/eating schedules so I ate later than I normally do just because that was the only time I had an appetite. I am starting back to the gym in the AM. Determined that this week will be better than just one pound lost! :)
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77.6 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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