Nicole Rayne 's Journal, 01 Aug 10

Weigh In record (no journal entry) for 01 August 2010
64.4 kg Lost so far: 3.6 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2010:
1280 kcal Fat: 64.50g | Prot: 102.00g | Carbs: 74.00g.   Breakfast: Sommers Organic Beef Burger, pepper jack cheese slice. Lunch: taco bell taco. Dinner: pepper jack cheese slice, pinto beans with jalapeno, low carb pita bread, Deli Sliced Oven Roasted Turkey Breast. Snacks/Other: hard boiled egg, pepper jack cheese slice, smokehouse almonds. more...
Losing 2.1 kg a Week

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Nicole Rayne 's Weight History


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