Weigh In record (no journal entry) for 26 June 2019
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104.9 kg
Lost so far: 21.2 kg.
Still to go: 42.3 kg.
Diet followed: Poorly.
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283 kcal
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Fat: 31.10g | Prot: 0.58g | Carbs: 0.22g.
Breakfast: Carlson Norwegian Cod Liver Oil, JCM BPC, Coffee (Brewed From Grounds), Cinnamon. more...
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Gaining 3.2 kg a Week
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Joel Munday's Weight History
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