Joel Munday's Journal, 25 Jun 19

Ate last nite at Sorrento's (with dessert). Then, to a movie with almost a full large popcorn. Anna.
104.4 kg Lost so far: 21.7 kg.    Still to go: 41.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 June 2019:
2395 kcal Fat: 161.13g | Prot: 112.61g | Carbs: 123.92g.   Breakfast: Cinnamon, Simply Nature Apple Cider Vinegar, Carlson Norwegian Cod Liver Oil, Coffee (Brewed From Grounds), JCM BPC. Dinner: Wendy's Dave's Double, Wendy's Baconator Fries. more...
2792 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

   Support   




Joel Munday's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.