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Happy New Year!
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69.4 kg
Lost so far: 4.5 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2013:
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1039 kcal
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Fat: 21.83g | Prot: 36.23g | Carbs: 156.82g.
Lunch: shredded carrot, broccoli, Tomato, radish, Lettuce, Spring mix, Mixed Beans Soup. Dinner: Coffee Cake, Ginger Miso Stir-Fry. Snacks/Other: Moscato, Cracked Pepper The Good Bean. more...
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Gaining 0.1 kg a Week
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