Kattgirls's Journal, 01 Aug 10

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Weigh In record (no journal entry) for 01 August 2010

78.0 kg Lost so far: 5.0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2010:

457 kcal

Fat: 14.31g | Prot: 36.13g | Carbs: 48.33g. Breakfast: stevia, yerba tea, coffee. Lunch: pink lady, melba toast, chicken breast, cucumber. Dinner: cod, asparagus, melba toast. more...

2474 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Kattgirls's Weight History

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Kattgirls's Journal, 01 Aug 10

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Kattgirls's Weight History