Weigh In record (no journal entry) for 04 January 2013
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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170 kcal
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Fat: 0.50g | Prot: 19.50g | Carbs: 25.00g.
Breakfast: Greek 100 Yogurt - Key Lime, GOLEAN Original Cereal. more...
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Gaining 0.7 kg a Week
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jlvalent's Weight History
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