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Slipped this week, luckily did not backslide.
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89.6 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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745 kcal
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Fat: 51.93g | Prot: 42.67g | Carbs: 28.18g.
Breakfast: Lobster, Butter, Scrambled Egg. Lunch: Couscous (Cooked), Lettuce, Broccoli, Feta Cheese, Italian Salad Dressing, Sweet Onions, Carrots, No Name Fully Cooked Real Bacon Bits. more...
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Losing 0.5 kg a Week
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