Weigh In record (no journal entry) for 20 June 2019
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68.2 kg
Lost so far: 4.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 5.43g | Prot: 16.67g | Carbs: 34.41g.
Breakfast: Арла Сыр Лёгкий, Шпинат, Каравай Лаваш Армянский Бездрожжевой, Обычное Кофе, Му-У Молоко 1,5%. more...
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Losing 2.1 kg a Week
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ElenKa.sport's Weight History
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