Weigh In record (no journal entry) for 19 June 2019
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76.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 15.42g | Prot: 18.58g | Carbs: 71.80g.
Breakfast: Ei, Erdbeeren, Bäckerkrönung Paderborner, Meggle Kräuterbutter, Dulano Bayrischer Leberkäse mit Grober Einlage. Lunch: Dummy. Snacks/Other: Sondey Maiswaffeln. more...
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Gaining 2.1 kg a Week
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schildi84's Weight History
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