pow's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
132.0 kg Lost so far: 3.2 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
647 kcal Fat: 30.44g | Prot: 29.58g | Carbs: 66.77g.   Breakfast: Sunsweet Dried Pitted Prunes, Egg, Hormel Microwave Ready Bacon Original, King's Hawaiian Original Hawaiian Sweet Rolls, Maxwell House International Cafe French Vanilla. more...
Gaining 0.0 kg a Week





pow's Weight History


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