Weigh In record (no journal entry) for 17 June 2019
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104.3 kg
Lost so far: 21.8 kg.
Still to go: 41.7 kg.
Diet followed: Poorly.
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325 kcal
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Fat: 31.13g | Prot: 10.61g | Carbs: 0.92g.
Breakfast: Sports Research Collagen Peptides, Simply Nature Apple Cider Vinegar, JCM BPC, Coffee (Brewed From Grounds), Carlson Norwegian Cod Liver Oil, Cinnamon. more...
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Gaining 1.9 kg a Week
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Joel Munday's Weight History
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