Weigh In record (no journal entry) for 01 January 2013
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105.0 kg
Lost so far: 0 kg.
Still to go: 105.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2013:
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1008 kcal
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Fat: 10.08g | Prot: 38.19g | Carbs: 199.97g.
Breakfast: Green Tea. Lunch: Green Tea, Cranberry Citrus English Muffins. Dinner: Water (Bottled), Carrot, Tomato & Basil Hearty Pasta Sauce, Spicy Black Bean Burger, Hearty Real Corn Muffins. Snacks/Other: Seckel Pear, Water (Bottled), Reduced Fat Colby Jack Cheese Bar, Hearty Crispbread, Hearty Real Corn Muffins, Green Tea. more...
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super dave's Weight History
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