Weigh In record (no journal entry) for 14 June 2019
|
67.3 kg
Lost so far: 5.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 30.40g | Prot: 21.67g | Carbs: 35.82g.
Breakfast: Лимон, Авокадо Авокадо, Fazer Хлеб Стройный Рецепт Бездрожжевой, Избенка Сыр Творожный 70%, Семга Слабосоленая. Snacks/Other: Макдоналдс Капучино (0,3 L), Макдоналдс Большие Креветки (4). more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenKa.sport's Weight History
|