Weigh In record (no journal entry) for 29 July 2010
|
73.4 kg
Lost so far: 1.9 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 86.93g | Prot: 98.18g | Carbs: 43.14g.
Breakfast: Mayonnaise, Fully Cooked Turkey Sausage Links, Egg Beaters - Original. Lunch: Fat Free Sugar Free Chocolate Pudding, Butter, Green Snap Beans, Spinach, Rotisserie Chicken. Dinner: Tangerines (Mandarin Oranges), rnch dressings, grilled chicken salad. Snacks/Other: Whole Natural Almonds. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buttefly56's Weight History
|