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buttefly56
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buttefly56's Profile
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Weight History
1 to 5 of 8
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16 August 2010
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
2.7 kg
18.1 kg
Reasonably Well
Add Comment
steady weight
08 August 2010
had a great family day, went to the movies and see Step up 2 with my daughter had porkskins and sugar free jello and peanuts instead of popcorn. Then hubby and I meet up with my son and his girlfriend for dinner at the kemah broad walk by the water. Had a cesar salad with grilled shrimp and tea unsweet,Great relaxing weekend and stayed on plan low carb all the way, lots of walking and climbing stairs good exercise today.Hope you all are doing well and staying low carb.............good nite all.
(1 comment)
08 August 2010
followed atkins to thr tee, did not go over and no diet cokes today, had 1 glass of tea and tons of water, washed car and did lawn. Had a good day.re
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
2.7 kg
18.1 kg
Reasonably Well
(1 comment)
Losing 1.1 kg a Week
06 August 2010
Had a good day,stayed on food plan to the tee. Only had to many diet cokes today 4 total. Start a week vacation Monday,plan on starting back at gym and hopefully lose more inches.
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05 August 2010
did great had eggs and bacon for breakfeast,chicken and spinach and green beans for lunch 3 tabs of butter tea unsweet, supper pork chop spinach lima beans and sugar free choc pie filling only made with splenda.15 glasses of water so far tonite
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
2.3 kg
18.6 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
buttefly56's Weight History
View Complete History